kinesio taping

the goal is to use the body's own healing process for optimal muscle and joint function.

with the help of an elastic, self-adhesive therapeutic tape, the kinesiological tape, which consists of a stretchy textile material, the body activates the metabolism and can have a pain-relieving effect. like a second skin, the tape expands and contracts again without restricting range of movement. the tape is breathable and skin-friendly.

 

but how does it work?

 

for example, you have a bruise: the tissue is inflamed, swells and hurts. the elastic tape gently lifts and massages the skin with every movement. this stimulates lymph and blood circulation. the Inflammation heals up faster, the pressure and pain decreases, usually shortly after taping. finally, the tape regulates muscle tone and supports the joints through a better perception of mobility and resilience.